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دانلود دوره آموزشی Udemy Productivity Masterclass: Become Ultra Productive In 1 Week Productivity Masterclass: Become Ultra Productive In 1 Week یکی از دوره های آموزشی شرکت Udemy است که هر چیزی را که باید درباره تولید و بهره وری بدانید، به طور کامل به شما آموزش می دهد. Leon Chaudhari در این دوره آموزشی، مواردی از جمله: نحوه افزایش قدرت بهره وری خود با رفع مشکلات رژیم غذایی، ذهنیت منفی و مشکلات انگیزشی؛ انجام مدیتیشن برای ریلکس شدن و ایجاد تعادل به هنگام کار کردن؛ انجام تمرینات ورزشی فیزیکی؛ استفاده از تکنیک نقشه کشی؛ سحرخیزی و پختن غذاهای گوناگون؛ و... را مورد بررسی قرار می دهد.

مباحث Productivity Masterclass: Become Ultra Productive In 1 Week :

  1. How to increase your productivity level naturally by assessing dieting problems, mindset problems and motivational problems
  2. Learn how meditation can help you to become more relaxed but overall more productive and internally balanced while you work
  3. Learn how journals can help you to increase interest in the task you have to do and how to simply get more done in the morning
  4. Be 20x more productive and get tasks more done by using productivity hacks and tools
  5. Understand how physical exercise can influence your morning schedule and will learn how to use exercise as a measure for stress relief
  6. Know how to use the prodomo technique to never feel tired after work again
  7. Understand the concept of ultra productivity and know through step by step guides how to become ultra productive
  8. Understand the concept of mapping and why successful people often use this technique in order to increase their productivity
  9. How to set short, middle and long-term goals that consists of smaller steps and are thus quite easy to reach
  10. Know how to save time in business (for instance in meetings, talks and when doing your paper work) through automated software and office hacks
  11. Understand which measures to take in order to become happier and more relaxed throughout the day
  12. Have confidence in yourself and stick to your own habits and rules every single day
  13. Create clear thought-out plans for the day focussing on every aspect of life for you to execute on!
  14. Know how to apply the (10+2)*5 rule to do tasks 10x more quickly
  15. Understand how to pay bills automatically by using Mint Software
  16. Streamline their wardrobe and save a half an hour of time every single morning
  17. Set deadlines effectively and learn how to stick to them no matter what
  18. Wake up earlier and use the morning hours effectively every day
  19. Start the morning properly (based on your personality type and physical state) and become ultra productive from the second you wake up on
  20. Measure your own productivity and assess problems associated with it properly within 24 hours
  21. Cook meals that will boost your mental capacity and speed as well as better your overall well-being
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